From yoga and sound healing workshops to craft and coffee mornings, we’ve got something for everyone at g&g
Upcoming Events…
Yoga & Coffee
MFR with Tash
Join Tash for a deeply restorative Myofascial Release (MFR) workshop designed to help you unwind tension, improve mobility, and reconnect with your body. Using gentle, sustained pressure and guided techniques, you’ll learn to release fascia, ease chronic tightness, and support your nervous system.
2nd Friday Monthly in Nailsworth
4th Friday Monthly in Brimscombe
Our Yoga & Coffee sessions have become more and more popular. Join us for an energising flow and stay for a coffee and a catch up… The perfect Sunday if you ask me.
Every Sunday morning in Brimscombe
10am - 11:30am
Sound Healing
C.A.L.M with Kari
Connect, Awaken, Listen, Move.
A slow flow and sensory experience designed to help you soften, reset, and come home to yourself. We’ll move gently, awaken the senses with sound and aromatherapy, and finish with nourishing rest - leaving you grounded, clear and calm.
Sat 7th March
6pm - 7pm
(Hot Choccy & Teas available to purchase from 5pm and after the session)
Join us for some weekly chill! Lie back and relax to the healing sounds of crystal sound bowls… heaven.
Every Sunday Evening in Brimscombe
6pm - 7pm
Seasonal Sessions
Join Grace and Sarah for one of our 4 seasonal sessions. We will start with a guided yoga practice then we will share a seasonal offering of a tea or juice and finish with a talk and Q&A with Sarah where she will answer all of your questions about how to nourish yourself in the upcoming season
Spring Sat 18th April 9:30am - 11am
Summer Sat 13th June 9:30am - 11am
Autumn Sat 19th Sept 9:30am - 11am
Winter Sat 19th Dec 9:30am - 11am
Get unlimited access to each of these workshops and more!
Unlimited Classes & Workshops
Practice at your own pace.