From yoga and sound healing workshops to craft and coffee mornings, we’ve got something for everyone at g&g
Upcoming Events…
MFR with Tash
Join Tash for a deeply restorative Myofascial Release (MFR) workshop designed to help you unwind tension, improve mobility, and reconnect with your body. Using gentle, sustained pressure and guided techniques, you’ll learn to release fascia, ease chronic tightness, and support your nervous system.
Friday 8th May 6pm BRIMSCOMBE
C.A.L.M with Kari
Connect, Awaken, Listen, Move.
A slow flow and sensory experience designed to help you soften, reset, and come home to yourself. We’ll move gently, awaken the senses with sound and aromatherapy, and finish with nourishing rest - leaving you grounded, clear and calm.
Sat 16th May
6pm - 7:15pm
Sound Healing
Join us for some weekly chill! Lie back and relax to the healing sounds of crystal sound bowls… heaven.
Every Sunday Evening in Brimscombe
6pm - 7pm
6 Week Meditation course with Lara
Join Lara for a free, 6-week introductory course into mindfulness meditation to debunk typical myths around meditating and start building your own mindfulness practice.
When? Sundays (7th June - 12th July) from 16:15 -17:30
BRIMSCOMBE
Get unlimited access to each of these workshops and more!
Unlimited Classes & Workshops
Practice at your own pace.